HEALTH
PROVIDERS
Thank you for your interest.
I have a Bachelor’s degree in Library Science and a Certified Intrinsic Health & Wellbeing Coach (CIHWC) from Intrinsic Solutions International. This program has been approved by the NBHWC.
I am a certified professional trained to facilitate and empower individuals to achieve their optimal health and well-being. Utilizing evidence-based methodologies and behavioral change theories, Health Coaches support clients in setting and achieving personal health goals.
Scope of Practice
The scope as a Health Coach includes but is not limited to:
Behavioral Change Facilitation:
Employing motivational interviewing, goal setting, and action planning to support clients in making sustainable health changes.
Health Education:
Providing clients with accurate information about nutrition, physical activity, stress management, and other lifestyle factors.
Support and Accountability:
Offering ongoing support, tracking progress, and adjusting strategies as needed to help clients achieve their goals.
Collaboration with Healthcare Providers:
Working alongside physicians, dietitians, and other healthcare professionals to create a cohesive care plan for the client.
Tools and Methodologies
As a Health wellbeing Coach and Intrinsic Coach® , I integrate traditional methodology and the intrinsic solution approach that focuses on the client and their needs as a unique and individual being.
I utilize a variety of tools and methodologies to support my clients, including:
Intrinsic Approach:
The practices are organized around Intrinsic>Extrinsic>Sistemic. I>E>S is an organic hierarchy of thinking and valuing that produces better results with people, fewer problems living, and healthier lives. Intrinsic thinking informing extrinsic thinking informing systemic thinking. Intrinsic Coaching® is a conversation that elicited best thinking so people can create results that are important to them.
Motivational Interviewing (MI):
A client-centered, directive method for enhancing intrinsic motivation to change by exploring and resolving ambivalence.
SMART Goal Setting:
Assisting clients in setting Specific, Measurable, Achievable, Relevant, and Time-bound goals.
Behavioral Tracking:
Using digital platforms to monitor and track client progress on various health behaviors.
Mindfulness and Stress Reduction Techniques:
Incorporating mindfulness practices to help clients manage stress and improve overall well-being.
Evidence-Based Resources:
Providing clients with access to reliable and scientifically-backed information and tools to support their health journey.
Focus on the Hispanic Community
I am particularly dedicated to supporting the Hispanic community for several important reasons:
Cultural Sensitivity and Relevance:
Understanding the unique cultural, social, and linguistic needs of the Hispanic community allows for more effective and personalized coaching.
Health Disparities:
The Hispanic community often faces significant health disparities, including higher rates of certain chronic conditions and barriers to accessing healthcare. My services aim to bridge these gaps by providing culturally competent support and resources.
Language Accessibility:
Offering bilingual coaching services ensures that language is not a barrier to receiving high-quality health coaching. Communication in both Spanish and English enables better understanding and engagement.
Community Engagement:
By focusing on the Hispanic community, I aim to foster a sense of community and mutual support, promoting healthier lifestyles and well-being within this population.
Why Partner with Me?
Refer a certified Health Coach like myself offers numerous benefits:
Enhanced Patient Outcomes:
Health coaching has been shown to improve patient adherence to medical recommendations, resulting in better health outcomes.
Integrated Care Approach:
I work collaboratively with healthcare providers to ensure a holistic and cohesive care plan, improving patient satisfaction and outcomes.
Personalized Support:
Clients receive tailored guidance and support, ensuring their unique needs and preferences are addressed.
Sustainable Behavior Change:
The focus on long-term behavior change leads to lasting improvements in health and well-being.
As a Certified Health Coach, I am committed to supporting clients in achieving their health goals through personalized, evidence-based coaching. Partnering with me means investing in a proactive, collaborative approach to health and well-being.
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